May Is Skin Cancer Awareness Month – Are You Sun Smart?
As summer approaches and the sunshine gets stronger, it’s the perfect time to talk about something many people overlook: skin cancer prevention.
Skin cancer is the most common type of cancer in the United States, but it’s also one of the most preventable. At Premium Healthcare, we want our community to enjoy the sun—safely. That means knowing the risks, protecting your skin, and scheduling regular screenings.
What Is Skin Cancer?
Skin cancer occurs when skin cells are damaged—typically by ultraviolet (UV) radiation—and begin to grow out of control. The three main types are:
- Basal cell carcinoma
- Squamous cell carcinoma
- Melanoma (the most dangerous form)
Early detection is crucial. When caught in its early stages, skin cancer is highly treatable. However, ignoring changes in your skin can lead to serious health consequences.
Risk Factors to Watch Out For
Some individuals are at higher risk for skin cancer than others. Risk factors include:
- Fair skin, light eyes, or blonde/red hair
- Frequent sun exposure or outdoor jobs
- History of sunburns, especially in childhood
- Use of tanning beds
- Family history of skin cancer
- A large number of moles or unusual skin spots
If any of these sound familiar, it’s time to be extra vigilant.
Top 5 Sun Protection Tips from Our Providers
- Use Sunscreen Daily
Choose broad-spectrum SPF 30 or higher. Reapply every 2 hours, especially if sweating or swimming. - Avoid the Sun Between 10 AM – 4 PM
UV rays are strongest during these hours. Seek shade whenever possible. - Wear Protective Clothing
Long sleeves, wide-brimmed hats, and sunglasses with UV protection make a big difference. - Don’t Rely on Clouds
UV rays still penetrate through overcast skies, so protection is needed every day. - Get a Yearly Skin Check
Even if you’re careful, skin cancer can still develop. A professional screening can catch changes early.
How Premium Healthcare Keeps You Protected
Our experienced providers offer:
✅ Full-body skin exams and mole mapping
✅ Education on sun protection best practices
✅ Referrals to dermatology specialists when needed
✅ Follow-up care and monitoring
We believe prevention is the best medicine—and we’re here to help you stay safe.
Enjoy the Sunshine—Responsibly
The sun gives us warmth, energy, and joy. But too much of it without protection can be dangerous. Whether you’re headed to the beach or just running errands, don’t forget to protect your largest organ: your skin.
Schedule your annual skin screening today at Premium Healthcare.
It only takes a few minutes—but it could save your life.
📍South Florida Locations | ☎️ 305-265-4441
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