Osteoarthritis

Comprehensive Osteoarthritis Management at Premium Healthcare

At Premium Healthcare, we believe in treating the whole person—not just the symptoms. Our osteoarthritis care plans are tailored to your unique needs, health status, and lifestyle goals. Our multidisciplinary approach includes:

1. Accurate Diagnosis Through Thorough Evaluation

Understanding the extent and cause of joint degeneration is key. We begin with:

• A detailed medical history and physical examination 
• Assessment of joint function, flexibility, and strength 
• X-rays or other imaging studies to evaluate cartilage loss, joint space, and bone changes 
• Referral to orthopedic specialists when needed 

These assessments allow us to stage the severity of OA and create a targeted treatment plan.

2. Medication Management for Symptom Relief

We offer several medication options to help reduce pain and inflammation, including:

• Over-the-counter pain relievers such as acetaminophen or NSAIDs (e.g., ibuprofen) 
• Prescription-strength anti-inflammatories 
• Topical creams or gels for localized relief 
• Joint injections such as corticosteroids or hyaluronic acid to reduce inflammation and improve mobility 

We work closely with you to monitor effectiveness and minimize side effects while optimizing comfort and function.

3. Physical Therapy and Exercise Programs

Movement is one of the most powerful tools for managing osteoarthritis. Our coordinated care includes:

• Physical therapy to improve flexibility, joint alignment, and muscle support 
• Strengthening exercises to stabilize joints and reduce stress on damaged cartilage 
• Low-impact aerobic activity (e.g., swimming, walking, cycling) to promote circulation and joint health 
• Education on proper body mechanics to protect your joints 

A regular, tailored exercise program can significantly reduce symptoms and improve your ability to stay active.

4. Lifestyle and Nutritional Counseling

Managing osteoarthritis goes beyond medication. We support your wellness with:

• Nutritional guidance to maintain a healthy weight and reduce inflammation 
• Recommendations for joint-friendly foods rich in omega-3s, antioxidants, and anti-inflammatory nutrients 
• Stress reduction techniques to help manage pain and support emotional well-being 
• Assistive devices or ergonomic modifications to improve safety and ease of movement 

These strategies help you take control of your joint health and prevent further deterioration.

5. Referrals for Advanced Interventions

If conservative treatments aren’t enough, we collaborate with orthopedic and pain management specialists to explore options such as:

• Viscosupplementation (hyaluronic acid injections) 
• Platelet-rich plasma (PRP) or regenerative therapies 
• Minimally invasive surgical procedures 
• Joint replacement consultations for severe cases 

We ensure smooth coordination of care across providers so you feel supported at every stage.