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IF YOU ARE HAVING AN EMERGENCY PLEASE CALL 911
IF YOU ARE HAVING AN EMERGENCY PLEASE CALL 911
High blood pressure, also known as hypertension, happens when the force of blood pushing against the walls of your arteries remains consistently too high. Over time, this extra pressure can place additional strain on your heart and blood vessels.
High blood pressure can develop for many reasons. Age, family history, diet, physical activity, weight, stress, certain medical conditions, and other factors may all contribute.
Because hypertension often develops without obvious warning signs, regular blood pressure checks are an important part of preventive healthcare.
One reason hypertension can be dangerous is that many people with high blood pressure experience no noticeable symptoms.
Very high blood pressure may sometimes be associated with symptoms such as:
However, symptoms alone aren’t a reliable way to know whether your blood pressure is high. Having your blood pressure measured is the best way to identify hypertension.
There isn’t always one specific cause of high blood pressure. Instead, multiple lifestyle, genetic, and medical factors may contribute over time.
Common risk factors include:
Some risk factors, such as age and family history, can’t be changed. Others may be improved through lifestyle changes and appropriate medical care.
That’s why knowing your numbers matters. Routine primary care appointments give your provider an opportunity to monitor your blood pressure alongside other important indicators such as cholesterol, blood sugar, weight, and overall cardiovascular risk.
When hypertension remains uncontrolled over time, it can damage blood vessels and increase stress on important organs.
Uncontrolled high blood pressure can increase the risk of serious health complications, including:
Managing hypertension isn’t only about improving a number on a blood pressure monitor. It’s an important part of protecting your heart, brain, kidneys, and overall long-term health.
Treatment depends on how high your blood pressure is, your overall health, and whether you have additional cardiovascular risk factors or medical conditions.
For many patients, treatment begins with healthy lifestyle changes. Your healthcare provider may recommend eating a heart-healthy diet, reducing sodium, exercising regularly, maintaining a healthy weight, managing stress, limiting alcohol, and avoiding smoking.
Some patients may also need prescription medication to control their blood pressure. If medication is prescribed, taking it exactly as directed and attending regular follow-up appointments are important parts of treatment.
Blood pressure management is not necessarily a one-time visit. Your provider may need to monitor your readings over time and adjust your treatment plan based on how your body responds.
If you already have hypertension, staying consistent with your medical care can help keep your blood pressure under better control and reduce your risk of future complications.
Whether you’ve already been diagnosed with hypertension or simply haven’t had your blood pressure checked recently, staying proactive can make a difference.
Premium Healthcare provides Primary Care in Miami, preventive care, cardiology, nutrition, weight management, an in-house lab, and access to additional specialties throughout the Premium Healthcare network.
Our healthcare providers can help monitor your blood pressure, identify potential risk factors, and develop a personalized plan based on your individual health needs.
Schedule your appointment online today at BookPHC.com or visit one of our convenient Miami locations. ¡Hablamos Español!