4 Simple Ways to Protect Your Heart
Although heart disease is the main cause of death in the US, there are precautions you may take to safeguard your heart. Many of these actions are straightforward lifestyle adjustments that anyone can make. Here are four simple ways to keep your cardiovascular system in good shape. Get Active Spend at least 150 minutes a […]
What Are the Most Common Breast Cancer Treatments in Miami?
How far the cancer has spread and how large the tumor has become both factors into breast cancer treatment. Although surgery is typically required, many patients receive multiple types of treatments. This covers both local and systemic approaches to treating cancer, such as using medications to eradicate cancer cells anywhere in the body or treating […]
How to Handle Holiday Stress
According to studies, the mental health of over two-thirds of Americans declines throughout the holiday season. At Premium Healthcare, our behavioral health specialists understand the majority of people appear to experience greater anxiety and despair around this time of year. If you want to know how to take advantage of the holiday season while keeping […]
Neck Injury Treatment: What Causes Neck Pain?
Understanding the specific structure of the neck is essential to comprehending neck discomfort, its causes, and potential neck injury treatment options. The first seven vertebrae of the spine make up the neck, commonly known as the cervical spine. Each of the cervical spine’s vertebrae contains a number of openings through which spinal nerve roots exit […]
